Strike a Pose Yoga Challenge

As the COVID-19 pandemic continues to upend lives and livelihoods of people globally, it has immediate effects on our physical and mental health as well. This has highlighted the urgent need to address the mental health dimension of the pandemic, in addition to the physical health aspect.

Recognizing the important role of Yoga, as an initial step Pentagon conducted a 10 day yoga challenge to relieve stress and ease into the 10 day experience with an open mind, kindness and curiosity.

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